Scorpios, how do you tame your vindictive streak?

Being a Scorpio is wonderful, we're the creme de la creme of the zodiac. But with our emotions that go can go from one extreme to another in seconds, control is a must. I have taken to meditating on a regular basis. I have several cd's that I use to help relax me. You just have to take the time to calm down and go about releasing your emotions in a controlled manner. You could also try something like yoga. If all else fails, do what I did...buy a punching bag to use when you feel like your are going to lose control. Not only is it a good way to release anger safely, it's a good workout too!